Every day is a competition - but not against your peers, your co-workers, your classmates from school, your family or neighbors.
Every day is a competition to be better than you were yesterday. One more push-up. One more page read. One more phone call to the right person. One more compliment. One more moment of gratitude. One less minute wasted on noise that does not move you forward.
The you of yesterday is sitting smugly in the past. Prove them wrong. Be better.